Over the course of evolution, the human heart has largely lost its ability to regenerate. Our distant ancestors were not ...

Plant a seed and, if the conditions are right, the seed grows. The process seems simple enough at first glance and is something many of us may feel like we learned in elementary school.

Pumpkin seeds and almonds are both tasty, crunchy snacks that also pack a pretty powerful nutritional benefit. Both are good for you, but which one comes out on top when it comes to protein, fiber, ...

A recent study has shown that a fraction obtained from lignin, an organic polymer responsible for the rigidity of plant cell ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.