Cardiovascular disease continues to be the leading cause of death worldwide. But advances in heart-failure therapeutics have ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

In recent years, THC gummies have become one of the most talked-about products in the world of cannabis. These colourful, ...