Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...
Intermittent fasting and brain function are not at odds – short fasts don’t impair thinking or memory, even when skipping ...
According to the scientists and medical experts, the human brain works on fuels such as glucose and stored fats. Hence, when a person doesn’t eat for several hours, their sugar levels begin to dip.
"If your brain is the most valuable tool you have in your journey to success and happiness, why would you destroy this tool ...
On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...
Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at ...
Our brains actively construct vision in near-darkness, blending residual light with memory and prediction. Even with minimal ...
Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help ...
A leading neurologist has recommended 8 different types of teas that can help improve your focus and overall well-being.
Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can ...
A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...
Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.
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