Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
Tree ring researchers provided scientific input on a new art installation at the Nevada Museum of Art. The installation is a ...
On Sunday, Nov. 2, the clocks in the United States will turn back 1 hour, as the country moves from daylight saving time to ...
Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
As AI technology advances, it becomes vital for organizations, leaders and professionals to know how to learn effectively.
While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can ...
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