This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

“Shakira incorporates some of the traditional (belly dancing) movements but some people get caught up in the hype and the glamour and forget that this is actually a cultural dance that has a ...

Well, I've been doing some research and I'm here to bust some myths and give you the real, practical keys to tackling this challenge. Get ready to adjust your approach! If you've spent hours doing ...

Brooke Burke's "weird" morning routine is not for the weak, but she says it's worth it. In a new interview with Fox News Digital, Burke broke down her detailed, three-hour health and beauty routine, ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...