In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

You'll find happy and not-so-happy couples - from Severance, Nobody Wants This and more - on our list of the year's most ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her strict workout routines and diet plans. But ...

Giving birth was mostly as I had imagined. I held Adam’s hand, took deep breaths and I pushed. But when my baby girl was born ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

If you've ever stood in a line that snakes around the block for street food, you know the feeling: anticipation mixed with ...

The dancers take their ready positions. They’re standing – feet more than shoulder-width apart. Their elbows stick out as ...

Remembering her time as a cheerleader helps columnist Caroline Gainer adjust to the long game of COPD as part of a ...

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...