Tummy tightening during pregnancy is a common experience that many expectant parents notice at different stages. Usually, it happens because your uterus is changing or your belly muscles are ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

The DreamToys list features the toys, games and gadgets predicted to be most in demand this festive season. By Lisa Salmon.

Lozenges of tuna belly — so fresh and taut you wonder if the boat they came in on is moored outside on Bruton Street — loiter ...

The Elemind Sleep Headband claims listen to your brain waves and use subtle sounds to help you fall asleep faster. So I gave ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

A gastroenterologist at the Mayo Clinic who treats patients with pancreatic cancer shares the warning signs he looks for in ...

Acid reflux can cause uncomfortable symptoms, but sleeping on your left side may help reduce acid reflux and ease symptoms.