Cervinia is one of the highest villages in the Alps, set at just over 2,000 metres. Set in the shadow of the Matterhorn – known in Italian as Il Cervino, hence the resort name – it benefits from some ...
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All you need is a kettlebell and these five exercises to build strength, stability and core control
It’s a circuit that focuses on strength, stability and core control. Gianni recommends performing the exercises in sequence ...
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