Research shows that 1 in 7 children and adolescents (ages 10-19) experience mental health conditions such as anxiety, depression, or behavioural disorders. The Centers for Disease Control and ...

Benji Madden shared rare insight into his and wife Cameron Diaz’s 5-year-old daughter Raddix Madden, revealing that she's a ...

You’re finally drifting off to sleep… your breathing slows, your muscles relax, and then suddenly, your whole body jerks awake. For a split second, it feels like you’ve fallen or tripped, and your ...

Bedwetting is a common problem - at least one in twenty children, more often boys, still wet the bed by the age of ten. Around 1-2 per cent of children continue to bedwet into their teens and adult ...

Finding ways to reduce stress before a marathon may be as important as ensuring you’re properly fuelled and hydrated.

While using a physical calendar tends to promote more productivity in the average person’s life, if it’s hung up in the ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

While the exact causes of neurodegenerative brain diseases like Alzheimer's and dementia are still largely unknown, ...

The Rate App brings wellness directly into the homebuying journey, offering expert guidance from wellness leaders, pro athletes, and mindfulness experts. Users can access free resources, including ...

A new TikTok trend called bed rotting encourages people to stay in bed for hours while scrolling, eating or watching shows as ...

Agriculture, wastewater, dams, the runoff of fine sediments from croplands and, last but not least, climate change with its ...

Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and ...