You’re finally drifting off to sleep… your breathing slows, your muscles relax, and then suddenly, your whole body jerks awake. For a split second, it feels like you’ve fallen or tripped, and your ...

While using a physical calendar tends to promote more productivity in the average person’s life, if it’s hung up in the ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

Agriculture, wastewater, dams, the runoff of fine sediments from croplands and, last but not least, climate change with its ...

Postmenopausal women are especially vulnerable to hypertension, which is a major cardiovascular risk factor. Women ...

PIP is a disability benefit for working-age adults who have an illness, disability or mental health condition.