Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, November 9, 2025. At the urging of Thompson and other friends, Williams led ...

Perfect weather calls for outdoor yoga in Dubai Can we all agree that outdoor yoga isn’t quite the same as indoor yoga? Sure, ...

Established by veterans, the Warrior Surf Program continues to grow and help veterans battling mental health struggles 10 ...

A yoga therapist who transformed her beach hut into a sanctuary of calm has won a national award. Chrissie Bond's orange and turquoise property in Clacton-on-Sea has been kitted out with artwork of ...

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

It takes a village to raise a child. Sometimes we need a little extra guidance from the stars to manage motherhood. Momscope ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

Plus, the red colour is surprisingly versatile with every outfit. But if that's not your style and you're after something a little simpler, it also comes in a bajillion gorgeous summery colours, like ...

A: Shelter Island has some of the coolest public art in Point Loma. The two-mile waterfront pathway makes for an easy stroll, ...

The Wounded Warrior Project offers various activities, including cycling, to help veterans bond and stay active. To talk ...