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For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.
But there are some limitations you need to be aware of. Follow us on Instagram , TikTok, and WhatsApp for the latest stories ...
For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.
Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.