Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Enhle Mbali captivates Mzansi with her dance moves in a viral video, sparking reactions and speculation, with fans dubbing it ...

NOW in its 12th year, Voila! Theatre Festival celebrates intercultural theatre across eight London venues, and includes 110 ...

Blackwater Circuit training class A new block is starting on Monday 3rd November at 7.30pm and continuing every Monday 7.30 to 8.30pm in Blackwater Parish Hall. 6 weeks-10 classes for €60 - block ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

She was still doing the splits at 80, even though the hip replacement came at ... Anybody coming to this as a beginner wouldn’t be able to do what I do unless they are a gymnast.” Falls and trips ...

Photo credit: Reinhard Zinabold The beach here is free and fantastic, with gentle waves perfect for wading or beginner surfing ... The downtown area is split into two distinct villages – East and West ...

Join us in this beginner-friendly yoga session where we guide you through techniques and exercises to master the splits. Designed for those new to yoga, this tutorial helps improve flexibility safely ...

KUALA LUMPUR, Oct 26 — US President Donald Trump shared a light-hearted moment with Prime Minister Datuk Seri Anwar Ibrahim this morning, dancing on the red carpet to the tune of Hawaii Five-O as a ...

Dance Society Absolute Beginner class tickets! Happening every Monday 6-7pm in South Quad G01, open to all UCL students for £2 per class and free for all Dance Society members (no ticket needed). We ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...