Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...

Jane Seymour opens up about heart disease risks after losing both parents to the condition. The 74-year-old actress shares ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

EFG LONDON JAZZ FESTIVAL: Get in the groove at the EFG London Jazz Festival, which offers 10 days of live performances at ...

Cooper Sainiak is breaking barriers in Pitt Athletics. After bouncing back from a career-altering moment, Sainiak is enjoying ...

If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and ...

PITTSBURGH - As real estate prices and interest rates shot up in recent years, the prospect of homeownership moved further ...

Mumbai music teacher Jini Dinshaw’s death a fortnight ago has sparked an outpouring of love, gratitude and memories of her ...

EAT OF THE WEEK: You won't be wantin' for wantons at new London Fields Hong Kong-inspired Wanton Charlie's. The 18-seat, walk ...

Every year in Mount Airy, North Carolina, the Surry Arts Council holds the week-long Mayberry Days, an annual celebration of ...