Vitamin B12 is an important nutrient that your body requires to make red blood cells, nerves and DNA. This powerful nutrient ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

PPIs have also been associated with risks of deficiencies of vitamin B12 which is essential for nerve function, vitamin C, ...

Throughout the day, pumpkin seeds can help strengthen your immune system. They contain zinc and antioxidants like vitamins A, ...

Dr. Georgina Aldridge, a neurologist with University of Iowa Health Care who specializes in dementia and Alzheimer's disease, says that while some forgetfulness is a normal part of aging, a decrease ...

Fatigue after cancer isn’t a sign of weakness it’s the body asking for recovery time after an intense battle,” says Dr Rajashekhar Jaka, Consultant - Surgical Oncology and Robotic Surgery, Manipal ...

This article reviews the interplay between histamine and serotonin in upper GI motility and highlights three clinical cases. It provides practical insights into assessment, treatment strategies, and ...

So, what really happens if you eat them daily? Science today paints a much clearer, more balanced picture: eating eggs every ...

Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.