ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings AI smarts to wrist-based data, researchers say the wearable can now get ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Macworld At its iPhone 17 launch event, Apple announced a new watchOS 26 feature called Sleep Score. As its name suggests, the tool evaluates the quality of your sleep based on multiple factors, ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and predict how you'll feel the next day. Code discovered in iOS 26 has ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

New features in WatchOS 26, plus some that have been in the watch since the beginning, can help you out all day.

The Gentler Stories-made app cyclists, runners, and other performance-driven athletes just got even better with a beautiful ...

The Apple Watch Series 11 introduces innovative gesture controls that redefine how you interact with your device. These ...