Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

Aerial acrobatics and the attainment of spiritual tranquility may seem unlikely bedfellows. Yet the two disciplines have been combined to create the latest craze sweeping fitness studios across ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like salmon, turkey, avocado, chickpeas, tofu, eggs and nuts. “Pair that with ...

The Ole Miss Rebels lost 35-43 against the Georgia Bulldogs Lane Kiffin/X Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class before his team’s game against ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

A yoga student who found himself banned for life from his teacher’s studio after an alleged “outburst” about his opposition to Christmas last year has accused her of discriminating against him on ...

Ole Miss took on Georgia in a massive SEC clash on Saturday - but Rebels coach Lane Kiffin surprised fans hours before as he posted a shirtless photo from a hot yoga session. With Kiffin's squad in ...

Today's advice emphasizes the power of small, quiet decisions for a strong future. In love, cherish subtle gestures over grand displays. Career success stems from steady choices and completing tasks.

Today, you might feel in an in-between stage, neither at your peak nor at your lowest, across love, career, and finances. This period of balance and preparation is crucial for growth, urging patience ...

The renewed emphasis on innovation is the cornerstone of chief executive Elliott Hill’s turnaround strategy. He returned to the sportswear behemoth 12 months ago – ending a four year retirement – and ...