In this challenge, 24 hours in a backbend stretches flexibility to new heights. Trump’s shutdown win just landed Republicans ...

In this challenge, flexibility records are broken alongside a famous gymnast. Secret Service finds 17 'skimming' devices in ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

Joy-Anna Duggar is hitting back after some of her followers criticized a decision she made involving her daughter. Posting via her Instagram Stories on Friday, October 24, Duggar, 27, reshared a ...

“Love Is Blind” star Anna Yuan hit back at body shamers who commented on her 40-pound weight loss following Season 9 of the show. “Reminder that it’s weird as f–k to message a person you don’t know to ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

Duke football used its bye week to rest and set personal bests in the weight room. The Blue Devils will face Clemson in Death Valley for the first time since 2018. Duke must win its five remaining ...

Record setting atmospheric moisture is moving out of New Mexico. Storm chances continue for parts of the state through Thursday morning. There has been record setting moisture in the atmosphere over ...

Facing one of the toughest schedules across across college football this season, there was always a strong possibility for Brent Venables that if the Sooners got off to a hot start, November would ...