Discover the health benefits of eating with hands, a practice embraced by NYC Mayor Zohran Mamdani, amidst cultural debates ...

Ancient India followed a natural food clock, aligning meals with the sun and body's rhythms. Ayurveda emphasized a light breakfast, a hearty lunch, and an early, simple dinner. Modern science now ...

This early version laid the foundation for what would become a beloved street food across India. Chaat also gained popularity ...

A former international cabin crew turned award-winning author and travel blogger, KaranVeer Gauttam, blends wanderlust, ...

You don’t have to eat the foods you hate to manage your blood sugar. With a few small tweaks, and some tried-and-true Indian ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

Our ancestors didn’t chase intelligence in textbooks they lived it through mindful living, pure food, and connection with the divine. In ancient India, sharpening the brain was not about memorizing ...

This initiative is being hailed as one of the first instances where an international quick-service restaurant (QSR) chain has ...

A new study reveals how ancient Indian wisdom — the Panch Mahabhuta or five elements — can transform modern living. Discover ...

Rice has long been called the prince of grains, and for good reason. From bustling Asian kitchens to tropical coastlines, ...

Halloween traces its roots to the ancient Celtic festival of Samhain, when people left out food, drinks for wandering souls, ...

Pulao, a beloved rice dish in India, has a rich history that dates back centuries. From royal kitchens to humble homes, pulao has evolved into various regional adaptations. Each version tells a ...