SAVE $36: As of Nov. 11, get the Soundcore Sleep A30 earbuds for $193.99, down from their usual price of $229.99 at Amazon.

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

In his memoir, former 'Golden Bachelor' Gerry Turner claimed his ex, Theresa Nist, made him sleep on her couch ...

The Hope to Dream event was hosted by Ashley Furniture, the Salvation Army, and the Michael Ann & Saquon Barkley Hope Foundation.

Carolyn Taylor opens up about surviving trauma, raising her son, and returning to the airwaves on The Breeze’s House of ...

Smith's debut album ushered in a new era of rock and roll. Critic Ken Tucker reviews the new anniversary edition of Horses, plus we listen back to Terry Gross' 1996 and 2010 interviews with Smith.

In this quick and effective ASMR video, you'll discover a simple 2-minute sleep technique designed to help you fall asleep ...

Brain activity from more than 1000 people shows a rapid transition from being awake to being asleep, rather than a slow ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...