A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

The Eleventh edition of Joint Military exercise “Exercise MITRA SHAKTI-2025” commenced today at Foreign Training Node, Belagavi, Karnataka. The exercise is being conducted from 10 to 23 November ...

India and Sri Lanka launch MITRA SHAKTI-2025 joint military exercise in Belagavi, focusing on counter-terrorism and ...

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

A multi-movement gym in Phoenix is offering different types of artist movement for all levels. FOX 10's Desire Fluellen checks out the classes at Aero Terra Arts.

The video has now gone viral and is receiving a lot of positive response. An emotional video is going viral on social media showing Japanese national Nozomu Hagihara, who lives in India, sharing a ...

A rattled Pakistan has issued a notification restricting multiple air traffic routes across its central and southern airspace just as India gears up for its tri-services exercise, Trishul, near the ...

Vidya Malavade swears by yoga, inspiring fans to adopt a healthy lifestyle. On Thursday, the Mistmatched actress shared another wellness post on social media, offering a peek into her aerial yoga ...

In the presence of increased requirements of office life, the body tends to be in a prolonged state of immobility which silently affects bone strength as well as posture. A simple yoga exercise at the ...

Stress is a natural biological response, initiating the fight or flight response when a threat is perceived. But lately, lifestyles are becoming more and more hectic with ‘threats’ looming everywhere, ...

If, like me, you often wake up feeling tired, groggy, or lethargic, chances are you might not be getting enough sleep. There are some tried-and-tested sleep techniques that can help you fall into a ...