Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

Go ahead. Live out your fantasies and fly your way into strengthening and toning your body. The art of performing aerial acrobatics is no longer exclusive to the elite breed of circus performers.

Ana Prada’s career has been up in the air for nearly two decades, and that’s just the way she wants it. She began studying ballet at age 11 in her native Colombia before moving to New York City at age ...

Dessany Romero had just turned 23 years old when she walked into a local gym and found herself staring at long strips of fabric that were hanging from the ceiling. The worn columns of fabric were for ...