Help! My Colleague Has a Routine That Gets Her Through the Night Shift. Unfortunately, It Involves Tormenting Me.

Annie is a nice and fun person to chat with, but whenever our shift starts, she starts playing her music out loud on her ...

'Dark showering' is the new trend for better sleep

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...
Neurology Advisor

Reducing Use of Sleep Drugs Helps Older Adults Live Better

HealthDay News — Reducing future use of sleep medications could help older adults live healthier lives with fewer limitations, according to a study published online Oct. 24 in The Lancet Regional ...
Covers

Caesars Sportsbook Promo Code: Use 'COVERS20X' to Double Your Winnings (20x)

Does the Caesars Sportsbook have a new user bonus? Yes — the Covers betting team has personally claimed and tested the current Caesars promo 'Bet $1, Double Winnings on Your Next 20 Bets' welcome ...
Forbes

Best Senior Dating Sites Of 2025

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...