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18 Best Gifts to Ease Into (or Amp Up!) Strength Training

But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

🌱 Patch AM: Napa Valley Town On 'Most Adorable' Bucket List

1. Napa Valley Town On 'Most Adorable' Bucket List ( patch.com) — Napa Valley's St. Helena and Sonoma have made it onto a new ...