If you frequently wear tight clothing and undergarments, consider how this affects your skin. “Tight straps can cause ...

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...

Your post-run recovery matters as much as the run itself! These 7 easy yoga poses help relax tight muscles, improve ...

From probiotic drink to antioxidant-rich green tea, here are 7 healthy drinks that can help maintain vaginal pH balance and reduce infection risks.

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

The uncomfortable symptoms during your period, like mood swings and fatigue, are a natural result of sharp fluctuations in the key reproductive hormones, estrogen and progesterone.

How an anti-inflammatory diet can reduce arthritis symptoms, improve joint health, and enhance quality of life by making ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...