You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her meet daily protein goals.

Get inspired with 37 Protein Powder Ideas! From shakes and smoothies to snacks and meals, discover tasty ways to boost your protein intake every day.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's the first image that comes to mind when you think of protein powder?

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better for muscle growth and digestion.

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole foods, like fiber, vitamins, and minerals. So while you are getting ...

Tired of expensive, chemical-laden protein powders? Discover how to create your own wholesome, plant-based blend at home ...