Red onions are also a good source of potassium, which plays a key role in heart health, and phosphorus, which helps form ...

Red and green apples are healthy and contain fiber, vitamin C, and antioxidants. Regardless of color, apple skin contains high levels of antioxidants and should be eaten alongside the apple flesh to ...

Both red and green chili deliver bold flavor, but their ingredients, textures, and regional roots set them apart in surprisingly distinct ways.

Bell peppers, green and red, offer distinct culinary and health advantages. Green varieties, harvested early, provide a crisp ...

“Green and red grapes are very similar in calories, carbohydrates, fiber, and vitamins. The main difference lies in their antioxidant content,” says Kathleen ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grapes are the perfect bite-sized snack when you need just a little bit of sweetness. They can be easily ...