DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

Should the body bend that way? Athletes compete in competitive Yoga events throughout the world. Yoga USA Federation -- intro: If you consider touching your toes a major accomplishment, you’ll be ...

It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga, but teachers say this can be damaging. It's also ableist and off-putting ...

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When Oliver Herzfeld did his first training session in a Manhattan athletic studio with contortion instructor Jonathan Nosan in 2016, it didn’t go quietly. “Jonathan pushed me through a lot of scary ...

Ninth-grade student Abby Richert makes dangling in midair look easy.The 15-year-old, who's a self-described aerialist, contortionist, hand balancer, foot archer, dancer and unicyclist, has her sights ...