Hearing the word trapeze conjures images of a circus ring or Cirque Du Soleil. But in Prosser, trapeze means yoga. Sara Hazzard owns Free Spirit Yoga & Trapeze in Prosser. She’s been instructing yoga ...

Join us in this short video as we explore the extended compass pose, a remarkable yoga posture that enhances flexibility and ...

PEORIA — The expansion of Yoga Projekt in Peoria Heights marks a triumphant end to the difficult pandemic years for business owner Betsy Criss. “We made it through the pandemic and we have just been ...

The Dallas Circus Center is taking fun to new heights, offering an incredible trapeze experience that will have you soaring through the air and defying gravity. There are aerial hoops, silk ropes, and ...

Welcome to our Yoga practice session designed to enhance your fitness journey! In this short video, you'll explore a variety of yoga poses that will help improve your flexibility, strength, and ...