Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

It's yoga, taken to new heights. AntiGravity Yoga, a franchise, is being offered locally at Raffa Yoga in Cranston. "It's not all purely yoga. It's a base of pilates, dance, yoga, a lot of strength ...

KEY BISCAYNE, Fla. (AP) — The latest yoga trend defies gravity. AntiGravity Yoga is a fitness practice that uses a silk hammock as a soft trapeze for resistance and support as participants hang upside ...

Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several fitness ...

Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re focusing on inversion yoga poses—one of the best ways to ...

There was a time when yoga was all breathing heavily on a mountaintop or floor mat while bending in and out of the downward dog. Sometimes you used a block or a belt. Perhaps you did it in a roomful ...

BACKGROUND: Christopher Harrison is the creator of the new AntiGravity Hammock that involves a structural fabric that is connected on to overhead points. It acts like a swing or soft trapeze. It is ...

Strangely, it’s Thursday morning and I am hanging upside down like a chimpanzee. My feet are wrapped around two lengths of cord attached to the ceiling and my body gently swings back and forth. All my ...

So this feature was nearly finished, with a completely different opening, when a woman I had just met at a party asked what I did for a living. I explained that I taught yoga and worked as a writer.

One is a holistic discipline originating from ancient India, the other a specific physical system devised by a German anatomist in the early 20th century: while there might be a lot of crossover ...

The singer, Pink's acrobatic performance in an antigravity hammock at the Grammys has everyone from celebrities to the masses trying the new craze. "The Pink thing was really cool because it was the ...