When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an ...

When building your ideal home gym, a worthwhile set of dumbbells or kettlebells can be a great place to start — what are you supposed to lift, after all? Well, once your resistance is secured, now ...

A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Lumber prices are so high today that I can’t imagine throwing out leftover wood. It’s ...

PENT Fitness produces high-end fitness equipment made from high-quality natural materials, showcasing distinctive craftsmanship. Their BANKA wood and steel weight bench is ergonomically designed for ...

POP Projects is a collection of new and classic projects from more than a century of Popular Mechanics. Master skills, get tool recommendations, and, most importantly, build something of your very own ...