A 38-year-old woman won a national fitness challenge after building muscle and shredding fat in two months. The intense routine was too restrictive at first. She learned to make it sustainable ...

ICE, CBP seize 400 firearms hidden in fake trailer walls at southern border crossing Map reveals most hated foods in the US Should You Cut Your Grass Short Before Winter? An Expert Answers Meet the ...

Scarlett Espinoza was just getting serious about the gym when an accident set her back. She was practicing handstands at home in Miami, fell, and broke her ankle in three places. It took her months to ...

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