How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

You don't need the gym to build a strong chest. Try implementing these five no-equipment chest workouts for great results.

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...