What is joy? It is not mere happiness, but it is also not devoid of it. Joy is a core human experience, but we often don't understand the true depth of its meaning in our lives. Through her research, ...

There’s a poem from Mary Oliver I’ve been meditating on lately: “If you suddenly and unexpectedly feel joy, don’t hesitate. There are plenty of lives and towns destroyed or about to be. We are not ...

I remember being in the middle of a lake. Alone. Just me, water, the sky, and far-away trees. It was a bliss. Being alone with nature can be an exquisite source of joy. I remember dancing with joy.

Hoda Kotb is ready to channel the joy she brought to TODAY viewers and beyond for years. Allow her to introduce her new venture: a wellness brand appropriately titled Joy 101. “It is a community,” she ...