I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...

WEST LOS ANGELES (KABC) -- Many athletes will state training involves heavy lifting and speed work at the gym, but according to professional surfer Laird Hamilton, that won't help in the long run. "A ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those with physical, developmental or cognitive disabilities by encouraging ...