Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

Mangaluru: As the 11th International Yoga Day is being celebrated with much fanfare everywhere on Saturday, the coastal city of Mangaluru celebrated the occasion with a distinctive aquatic twist - ...

St. Thomas Academy has won the past two Class A swimming and diving state championships, and the Cadets’ secret to success in the pool has been a balance of weight lifting and yoga while out of it.

Many have asked me what I think of yoga, and what my favorite movements are. To keep it short and sweet, I approve of yoga, but around certain circumstances. For instance, if you do a big yoga session ...

To commemorate International Yoga Day, a group of 40 swimmers did yogasanas in Mangaluru City Corporation’s Mangala swimming pool on June 21 morning. The group, led by veteran swimmer Latesh Poojary, ...