Learn how to get stains out of a mattress using simple household ingredients. From sweat to red wine, discover step-by-step cleaning tips to refresh and protect your bedding.

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This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...

For the ultimate evening relaxation before bedtime, consider trying this expert-recommended holistic relaxation routine.

The old saying that a tidy space makes for a tidy mind is never more true than when talking about your bedroom. It can feel hard to unwind when your clothes are strewn across the floor or your ...

Waking up after eight hours of sleep should feel refreshing. Yet, many people open their eyes feeling just as exhausted as when they went to bed. It’s frustrating, confusing and even a little worrying ...

I did the legwork so I can confidently recommend you a mattress. Here is everything I learned from testing beds with fellow mattress experts. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...