There are a million different ways to get that perfect “summer bod.” Whether you’re sitting on the ground doing crunches or heading to the gym at night, one of the main sticking points with getting ...

Forbes contributors publish independent expert analyses and insights. I write about video games, technology and pop culture. And so Howard set out to solve this problem of engagement, to turn planking ...

We all have interests outside tech—my main one is competitive running—and every now and then I find an excuse to check out some piece of tech gear while working on my fitness. My latest effort along ...

Remember how fun it was when you were a kid — jumping up and down, swinging your hips and rolling around on the floor? It was really just stealth exercise, and it can be just as fun for adults with ...