A new article published in Frontiers in Psychology suggests that solution-focused brief therapy (SFBT) is one of the most effective ways to treat a wide range of psychological issues, and that ...

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...

We all can feel stuck and need help getting up and moving forward. I'm a psychologist who can help you work through these times and any existing anxiety, depression, trauma, and relationship issues. I ...