How do you save recordings in Pokémon Sleep? This sleep-tracking app is designed to take audio recordings while you sleep and accurately tell you if you were dozing, snoozing, or slumbering. The next ...

Sleep tracking can help you learn a great deal about yourself and your sleep, from the quality of your sleep to how your breathing is affected by disturbances. Collecting sleep data can also help you ...

For the average American adult, getting an adequate amount of quality, nightly sleep is hard enough to come by even when the world doesn’t feel like it could implode at any second (for reference, the ...

There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world ...

Jose is an experienced video game analyst and reviewer, who earned his chops producing long-form video essays about the industry, those getting him his first bit of online recognition. His thousands ...

Gotta catch ’em all! Catch all those Zs, that is. Now available in the U.S., Pokémon Sleep is an app that “turns sleep into entertainment.” Thankfully, the app does not imbue your brain with sonic ...

Next time you have trouble falling asleep, you could pop into the kitchen and fry up some chicken. Or you could save yourself a lot of time and calories and simply flick on the new “Kentucky Fried ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleep apps on smartphones may not provide reliable data. The use of sleep apps is growing among patients, but the data they provide may not be reliable. Every few days a patient asks me if sleep apps ...

While ResApp Health waits for a final decision on Pfizer’s proposal to acquire it, the Australian tech developer isn’t just sitting around. Instead, it’s now preparing to launch a new sleep ...