YouTube announced a new setting for Shorts which lets you set a daily viewing limit. Here's how to turn it on.

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

You can lock apps on an iPhone with a passcode-protected time limit in Screen Time. Here's how to do it.

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...