A controversial new study has suggested that the Great Pyramid of Giza may be a lot older than we think it is. While this will certainly prick people's ears up, there are plenty of reasons to remain ...

If you have ever done a pyramid workout, you may remember that your first one was a challenge, but your next few pyramids went much better. Maybe you could go higher up the pyramid (more work sets) or ...

Pyramid intervals are the secret of successful runners! In the world of running, there are numerous training methods aimed at ...