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A personal trainer’s guide to a balanced 7-day gym workout plan
Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...
CUMBERLAND — When Kylie Doll went to a women-exclusive gym in Keyser, West Virginia, something clicked. At PWR Fitness, Doll said she was inspired to try new things, and enjoyed being around other ...
Emma Marsden is a freelance news reporter for Newsweek who has lived in the U.K and the U.S. Her interests are trending news, politics, crime, culture, travel, and entertainment. Emma has worked for ...
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