"Peter," my friend Byron emailed me a few days ago. "I haven't been diligent about working out over the past five years and I'm trying to get back in the gym and get myself into a healthier state.

Higher levels of goal achievement and good social relations in sport were also associated with higher levels of internal motivation and lower levels of amotivation at T1 and T2. Conclusions A greater ...

The line between depression and laziness often becomes blurred in a society that values constant productivity and dismisses mental health struggles as character flaws. Many people experiencing ...

For a long time, I thought I had a motivation problem. I downloaded productivity apps, set reminders, planned my days carefully, and promised myself I would “start in five minutes.” Somehow, those ...

Children's reading skills have been declining for some time now. Apart from the known fact that boys' reading skills are worse than girls', it is also common knowledge that they are less motivated ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...