A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design ...

Millet is considered to be a gluten-free whole grain. It can be a good source of fibre and may have a low glycemic index, which can have a positive effect in the fight against diabetes. It may also ...

Pregnancy can make your energy levels unpredictable, with some days being high, while others may feel low. But it also depends on what you eat during pregnancy to some extent. So, if you are thinking ...