No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

We all love a good pair of workout leggings, but let’s be real, during the warmer months, shorts are where it’s at. They give you the freedom to move without feeling restricted. Plus, they’re ...

There's no better way to incentivize yourself to get moving this spring than with a cute workout outfit. Luckily, Amazon is a one-stop shop for great workout clothes. From its best-selling leggings ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Are you too busy to start off with a walk and yet think of joining a gym or act like a fitness buff? If that’s the case people must have told you, you must bottle up more energy, spare some time and ...

There are legit benefits of short workouts that prove you don't have to do a grueling hour-long exercise session in order to improve your health. Are Nasal Strips the Secret to Better Workouts? Here’s ...