Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about ...

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

“You’re annoyed, so you go off on a tirade about how your relationship won’t work because they won’t prioritise the things ...

Intimacy: everyone wants it, and alluring advertisements suggest you can easily have it if you go to the right beautiful spot. You only need to get to the beach of a particular resort or the right ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

What’s the first thing that pops into your head when you hear the word intimacy? If your mind went straight to sex, well, I'm right there with you. Sexual intimacy tends to take center stage in ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

If you live long enough, you kind of figure out that lust, love and marriage might be three different experiences. Think of it this way: Love is when nobody else matters; lust is when nobody else ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...