When it comes to a multi-billion-dollar business, there are no accidents, no coincidences. On Thursday, the NFL by all appearances hand-picked Sports Business Journal to be the recipient of an ...

Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

An amateur MMA fighter from Australia died nearly two weeks after being hospitalized immediately following a fight after he unknowingly suffered from a rare and life-threatening muscle condition ...

UConn Huskies guard Azzi Fudd (35) practices before the NCAA Woman’s Final at Amalie Arena. / Nathan Ray Seebeck-Imagn Images Azzi Fudd has been flexing all summer long. Whether it’s her fire fits, ...

Your thigh is made up of a few different groups of muscles. The thigh is an important part of your body because your thighs bear most of your body’s weight! It’s consequently important to keep your ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

Going to the gym is fun, but let’s face it: you don’t want to spend all day there. Luckily, if you ask Shannon Ritchey, DPT, the founder of Evlo Fitness and host of the Dr. Shannon Show podcast, you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going to the gym is fun, but let’s face it: you don’t want to spend all day there. Luckily, if you ask ...