To figure out what a realistic fitness New Year's resolution actually is, we spoke with experts to get their take. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

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GREENSBORO, N.C. — The New Year is here and it's a time when everyone is thinking of new goals to reach. When it comes to achieving those goals, it's important to set realistic expectations. Christy ...

GREENVILLE, N.C. (WITN) - The new year is right around the corner and many take the start of the year as a chance to set new goals. But setting your goals and sticking to them, starts with being ...

With every approaching January, people think about what changes they want to make and feel a renewed sense of commitment. The problem is, most people set goals that won't be as appealing as the months ...

Are you feeling overwhelmed by financial goals? You're not alone. Just as the second quarter offers a fresh start, financial advisor and coach Margaret Njeri provides a clear and professional guide ...

The weather will soon warm up, which may give people the energy to start exercising and eating healthy again. But, after months of hibernation, they may be wondering how to begin. “Number one, make ...

BRYAN, Texas (KBTX) - Lace up your sneakers and get moving! If 2024 is your year to start running, you’re in luck. Brazos Runners Club accepts runners of all skill levels. “We welcome all runners, all ...

Establishing realistic marketing goals is essential for driving sustainable growth and innovation within any organization. Chief marketing officers can lead this charge through thoughtful planning at ...

Dating again after a long-term relationship can be challenging but rewarding if you know how to set your expectations at a certain level. Level-setting your dating expectations after a breakup allows ...

People had a lot to say about last year and most of them were about how tough the year was. So many people couldn't recount their achievements for the year because of the number of failures they had.