Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Drinking enough water is essential to maintaining good health—make it lemon water, and you may add a few bonus points to that achievement. Lemon water’s health benefits splash from head to toe and ...

Touted by athletes, supermodels and pop stars as one way to maintan their looks and health, lemon water has become a must-have daily elixir for people. In 2016, supermodel Gisele Bündchen said she ...

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

Starting your morning with a glass of lemon water feels refreshing, but there’s more to it than just a zesty kick. Many people swear by this simple ritual, claiming it helps them feel energised, clear ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.